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27Feb/080

Japanese Ofuro

This type of sweat bath, named by Japanese people simply Furo what means simply “bath”, is important part of Japanese culture. This traditional bath in Japan exists in two different variations. In ofuro, bather sits in a wooden pool filled with hot thermal waters, heated to the temperature of 40 to 50ºC. Inside of a pool there is bench to sit on, but not with the entire body dipped in the water. The upper part of the body, to the level of heart, is always above the water and thus, heated just by the hot steam. Steeping in the hot furo is traditional Japanese ritual, believed to relaxing the body, purify the mind and smooth down the thoughts. Another variation of ofuro is the bath with the cedar sawdust heated to 60 ºC, which has an additional aromatic and healing effects and perfectly absorbs sweat.

 

Onsen – public Japanese bath

Bathtubs are unavoidable part in modern Japanese homes, but there are still many homes, particularly in older or rural areas where people live in small housing facilities that do not have private bathtubs, so public bathhouses called sentō or onsen, are common. Onsen is a public bath which uses the hot water from natural hot springs. Sentō can be called an onsen if it derives its bath water from the natural hot spring as well. Traditional sentō  is in decline; rather many modern bath houses re-design some new one sentō, by emphasizing tradition, but offering variety of experiences far beyond just two or three bathtubs, turning them into real SPA centres. You can see this type of centre in spa resort LaQua, at the Tokyo Dome City entertainment complex in Tokyo.

 

Onsen in Japanese tourism

Onsen, on the other hand, today plays an important role in Japanese national tourism. There are thousand of onsens alongside the country, often found in the countryside as significant tourist attraction, mainly for Japanese tourists. They can be in various forms and shapes, including indoor and outdoor onsen. If you visit Japan, you can indulge in the largest “hot spring town” in Hokkaidō, at the well known Japanese resort Noboribetsu-onsen.

You can still find traditional ofuro throughout Japan, but there are not all accessible to foreigners. If you are not in search of the genuine one, you can experience some new, adjusted variants of Japanese sweat bath in thermal SPAs around Europe.

Popularity: 26% [?]

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27Feb/080

TYPES OF SWEAT BATHS

[lang_enBy sweat baths we understand the exposure of the body to a high temperature for enough of time to cause the body starting perspire. There are many various types of sweat baths throughout the world, in one form or another. In this section you will reveal the main characteristics of the Russian banya, Japanese o-furo, steam (Turkish) sauna, infra-red sauna…and some other modern “derivatives” of Finnish and steam saunas existing today in sauna centers around the world.

 

Popularity: 8% [?]

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27Feb/080

The appearance of sweat-bathing…

The sauna is a form of sweat bath with a long tradition, but it is hard to define the first sauna. Already the nomad people, when they were wandering around the territory which later became Finland, had made heated holes in the ground, covered with a canvas or animal skin. These sweat-bathing places we can consider as primitive forms of saunas. But the sauna is not the only sweat bath in the world. There are many other types of 'bathing houses' among the cultures, as the Roman thermae, the Turkish baths (Hammam), the Native Americans' sweat lodge, the Japanese bath furo or Russian banja. But for the Finns we can say that sauna is still a way of life to them, and we can freely say that they are the ones who spread the sauna culture around the world.

Popularity: 17% [?]

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