How to Pick the Right Airline Snack Food
Ever wondered how many calories are in those little ham sandwiches your airline hands out as you’re flying over Ohio? If you have, then you’ll want to read The Diet Detective’s Annual Airline Snacking and Onboard Food Survey.
The Diet Detective (Charles Stuart Platkin) surveyed seven major airlines and gathered nutritional information on all their onboard food offerings. In his report, he shares those findings, recommends the best snack choices on each airline (hint: skip the muffins), and estimates the amount of exercise it will take to burn those snacks off once you land.
If you’re interested in making smart food choices while you travel, you might want to read the whole survey. I did and I’m sticking with the honey-roasted peanuts.
Image: http://www.flickr.com/photos/wordridden/ / CC BY 2.0
—Stephanie Kinnear, web editor
