Cal-a-Vie Sleep Week – San Diego, Ca
Sometimes it feels like getting enough sleep is impossible. But it’s one of the most important components in a healthy lifestyle. When we sleep well, we feel better in every way.
If you’ve been experiencing trouble falling asleep, or getting a good night’s sleep once you do, you might want to consider spending a week focused on learning how to get the most out of your sleep.
Retreat: Cal-a-Vie Sleep Week
Details: Learn more about the stages of sleep, common sleep disorders and tips for getting a restful sleep from expert guest speaker, a board certified Preventive Medicine specialist. The week will also offer nutrition lectures from Linda Illingworth RD, aromatherapy treatments, and candlelight meditation and yoga.
Dates: March 7-14,2010
Cost: European 7-night Plan: $8,195 plus room tax ($132.16); California 7-night Plan: $7,695 plus room tax ($132.16); La Petite 4-night Plan: $5,295 plus room tax ($75.52); La Petite 3-night Plan: $3,995 plus room tax ($56.64)
