Ageless Vitality Workshop at Vail Mountain Lodge & Spa
If improved fitness and improved health are on your list of New Year’s resolutions, the Ageless Vitality Workshop at Vail Mountain Lodge & Spa might be the perfect way for you to start 2010.
Led by Mary Horn M.S., the program will address “mindful eating” and provide daily exercise classes.
Program: Ageless Vitality Workshop
Details: Four-day intensive program designed to “explore health challenges women experience throughout the decades of their lives and offer healthy lifestyle changes that will impact their future wellbeing.” Daily lectures, meals, and exercise classes are included.
Dates: January 11 – 14, 2010
Cost: $900 per person for workshop (does not include accommodations). Discounted rates for program guests are available starting at $349/night.
